Pine Hill Rd.,
Wilmot Flat, NH 03287
Tel: (603) 526-6772 Cell: (603) 381-8685
is an ancient system for stretching the body. The breathing techniques
are used to focus the mind, oxygenate the blood, and deepen relaxation.
Pine Hill Yoga classes are a classical, Hatha-style yoga, similar to
The benefits of yoga are a
healthier, more flexible mind, body, and spirit. You'll face your
physical limitations, then gently expand them.